Reading helps to transform the mind and spirit. The featured books will provide insights as you continue through your healing journey.
Dr. Henry Cloud & Dr. John Townsend
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our CreatorRead More Buy Now
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Brené Brown PhD, LMSW, dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage.Read More Buy Now
I Choose Joy: The Daily Gratitude Practice That Will Transform Your Life
Is there a secret to success? Business consultant Danelle Delgado would say yes, but she would add that each of us has a slightly different formula for a happy, productive life. She offers a practice used by many of the world’s most successful people—an uncomplicated system for fostering joy, creativity, and transformation.
That system is gratitude practice, and it changed Delgado’s own life. Deceptively simple, gratitude practice asks you to take three small but vital steps every day: