Apr 13

56. A New You: Mindfulness

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JINTEL is a nonprofit organization committed to empowering women to embrace emotional wellness. One way, we achieve this is through our podcast series, A Healing Peace. We currently have a segment on Mindfulness. During this season, we want to inspire you with small but yet practical things you can do in your everyday life to maintain mental alertness and emotional stability. We want you to have the knowledge, relationships, and personal growth that you are seeking. Together, we will build a community based on Education, Connection, and Transformation.

A New You: Mindfulness