Sep 28

132. Spiritual Self-Care: E38 - Be Strong and Courageous (Tools & Tips)

Subscribe to our channel: iTunes | Google Podcasts | Spotify | Other Apps | Listen Below Please leave us a review, so we can reach more people. This small act has a major impact.

What limitations does fear bring to your life? What makes you unable to live fearlessly? A Healing Peace identifies strategies to be strong and courageous. Learn how with God you can move outside of your comfort zone to thrive.

Spiritual Self-Care: E38 - Be Strong and Courageous (Tools & Tips)


Be Strong and Courageous (Tools & Tips)

In This Episode

“But Jesus immediately said to them: ‘Take courage! It is I. Don’t be afraid.’ (Matthew 14:27)" In this episode, Kemir Baker, podcast host, talks about the temptation of Jesus, embracing how God sees in you, spending reflection time, and pursuing your healing. She also shares some insights on establishing smart goals, pushing out of your comfort zone, being obedient to God, and watching what you say. Tune in to learn different strategies that help in the journey to being strong and courageous.


[02:00] The temptation of Jesus

[07:38] Embracing how God sees in you by meditating on His words

[08:33] Spending some reflection time

[09:44] Pursuing your healing

[11:28] Establishing S.M.A.R.T goals

[14:51] Identifying areas of your life where God already brought victory

[17:22] Pushing out of your comfort zone

[19:30] Being obedient to God

[22:16] Identifying elements in your life where you learned from your obstacles

[24:01] Watching what you say

[24:53] Casey’s book of Being Eve in Adam's World: The Journey of Struggle to Triumph


  • Allow God’s truth to anchor in your heart, so you walk around knowing who you are in God’s perspective.
  • S.M.A.R.T goals are specific, measurable, achievable, realistic, and time-bound goals.
  • Pushing through your current state requires strength and courage.
  • Amid transformation, be patient with yourself. Give yourself grace.
  • God’s purpose in us requires us to rely on Him and to be strengthened by Him.
  • God is a right time, God. He is not a before-time God or an after-time God.

Resource Links

20 Powerful Bible Verses about Courage
How Can Christians Be Strong and Courageous Like Deuteronomy 31 Says?
Be Strong and Courageous: How to Rest in God When Fear Overwhelms You
Being Eve in Adam's World: The Journey of Struggle to Triumph