Are you frustrated with dealing with the pandemic and our new normal? Have you made conclusions on how you should be responding to difficult situations? A Healing Peace explores how conclusions can lead to more frustration. Learn practical tools and tips for embracing mental clarity and emotional stability.
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[05:17] Establishing A Healing Peace internship program
[10:34] Turning to God during anger, anxiety, and depression
[11:56] Discovering your mantra
[12:37] Sharing your experiences and connecting with others
[13:08] Shifting from panic to gratitude
[13:47] Praying through the things you cannot control
[14:07] Breaking replay thoughts
[15:31] Discovering the root cause of emotions
[16:00] Practicing mindfulness
[16:44] Focusing on healthy self-care
[17:52] Working through grief