Why is emotional health important? Is it possible to have vibrant emotional health? A Healing Peace speaks with a Professional Christian Counselor (Bev Ozanne) to address our social and emotional well-being in our new normal. We explore working through our fears, thoughts, grief, and loss. Learn how emotional health influences spiritual health.
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[02:00] About Bev Ozanne
[06:26] What to do to acquire emotional victory
[07:15] Typical responses for the pandemic
[12:40] Grief that causes pro-traumatic stress
[16:46] Bev experience with post-traumatic grief
[21:14] How to manage flashbacks, panic attacks, and nightmares
[23:00] Rejoicing in the Lord
[25:35] Mind change that causes transformation