Mar 16

105. Spiritual Self-Care: E11 - Preventing Burnout

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Want to emotionally prevail despite losing friends, employment, or hope? Want to remain connected and spiritually alive during hardships? A Healing Peace discusses rejuvenating your soul and reconnecting to the Spirit to overcome adversity. Learn how to prevent burnout by relying on Christ for deliverance.

Spiritual Self-Care: E11 - Preventing Burnout

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Preventing Burnouts

In This Episode

Dealing with hardships can be difficult; they may cause burnout. In this episode, Kemir Baker, podcast host, talks about different life challenges, how they can cause burnouts, how we can prevent them, and the role of the Holy Spirit in preventing these burnouts. Tune in to listen to how God helped Job and Paul in the Bible to overcome their challenges, prevent burnouts, and how he manifests himself through Jesus Christ.

[03:00] Life challenges
[06:23] The story of Job
[07:19] Fasting and praying to God
[08:44] The story of Paul being imprisoned and how he prevented burnouts
[12:35] Manifestation of God through Christ
[16:43] The role of the Holy Spirit in preventing burnouts
[22:51] How to value all types of relationships


  • Lean on God and allow him to provide the steps of our journey.
  • PHILIPPIANS 1:19 - For I know that through your prayers and the help of the spirit of Jesus Christ, this will turn out for my deliverance.
  • If you suffer, it does not mean that God is not with you or hearing your cries.
  • Prayers and the supply of the Holy Spirit will deliver us from our difficulties.
  • It takes time and persistence to discover that God has sent Christ for our deliverance.
  • Take time to see how Christ lives through you and provides what you need for deliverance.

Resource Links

A Guide to Burnout
7 Strategies to Prevent Burnout