SSC | A Healing Peace

Apr 27

111. Spiritual Self-Care: E17 – Emotional Health (Tools & Tips)

Are you frustrated with dealing with the pandemic and our new normal? Have you made conclusions on how you should be responding to difficult situations? A Healing Peace explores how conclusions can lead to more frustration. Learn practical tools and tips for embracing mental clarity and emotional stability. Do not forget to subscribe to our […]

Apr 20

Podcasts Shifting Your Mindset SSC

110. Spiritual Self-Care: E16 – Emotional Health Pt. 2

Have you caught yourself thinking about the worse outcome? Perhaps paralyzed by fear or anger? A Healing Peace continues to interview a Professional Counselor about the benefits of mindfulness to reduce stress and center our thoughts. Learn how to focus on healthy self-care that reduces stress and emotional duress. Do not forget to subscribe to […]

Apr 13

Podcasts Shifting Your Mindset SSC

109. Spiritual Self-Care: E15 – Emotional Health

Why is emotional health important? Is it possible to have vibrant emotional health? A Healing Peace speaks with a Professional Christian Counselor (Bev Ozanne) to address our social and emotional well-being in our new normal. We explore working through our fears, thoughts, grief, and loss. Learn how emotional health influences spiritual health. Do not forget […]

Apr 06

Podcasts Shifting Your Mindset SSC

108. Spiritual Self-Care: E14 – Positive Self-Talk

Why is positive self-talk important? Does positive self-talk work? A Healing Peace discusses how life and death reside in what we speak to ourselves and one another. We reveal the benefit of speaking positively to yourself for strength. Learn how to reinforce positive thinking while connecting with God. Do not forget to subscribe to our […]

Mar 30

Podcasts SSC

107. Spiritual Self-Care: E13 – Finding Joy in Adversity (Tools & Tips)

How do we obtain emotional freedom that leads to joy? A Healing Peace provides practical tips for overcoming anxiety while examining techniques that promote self-care. Learn how to improve emotional stability by connecting with God and oneself. Do not forget to subscribe to our channel in your favorite app! Finding Joy in Adversity (Tools & […]

Mar 23

Podcasts SSC

106. Spiritual Self-Care: E12 – Finding Joy in Adversity

Is it possible to find joy when the struggle is real? Perhaps you have faced adversity (job loss, homebound, health issues, financial difficulties, faith challenges). A Healing Peace interviews a licensed professional counselor to discuss finding joy and establishing self-care (emotional boundaries, mental alertness, and overcoming anxiety). Learn how to develop a plan for your […]

Mar 16

Podcasts SSC

105. Spiritual Self-Care: E11 – Preventing Burnout

Want to emotionally prevail despite losing friends, employment, or hope? Want to remain connected and spiritually alive during hardships? A Healing Peace discusses rejuvenating your soul and reconnecting to the Spirit to overcome adversity. Learn how to prevent burnout by relying on Christ for deliverance. Do not forget to subscribe to our channel in your […]

Mar 09

Podcasts SSC

104. Spiritual Self-Care: E10 – Tackling Fear & Embracing Grace (Tools & Tips)

Want a cheat sheet for tackling fear and disappointments? Want to explore how God wants to carry us during our life challenges? A Healing Peace puts the pieces together to provide techniques for conquering our current hardships. Learn how to take steps to overcome fear and embrace your grace. Do not forget to subscribe to […]

Mar 02

Podcasts SSC

103. Spiritual Self-Care: E9 – Grace Centered

Have you asked, how do I remain centered when life keeps spinning out of control? Or how do we move forward when life is not being gracious? A Healing Peace talks with someone who learned to trust God while no longer being fearful. Learn how by God’s grace, we can overcome obstacles and fear. Do […]

Feb 23

Podcasts SSC

102. Spiritual Self-Care: E8 – Self-Love Empowerment Tools & Tips

Tired of hearing others tell you to love yourself? Ready to do something about it? A Healing Peace provides steps and strategies to accept yourself unapologetically and to walk authentically. Learn how to allow yourself to live the life that God has designed for you. Do not forget to subscribe to our channel in your […]